One of our main goals is to educate our patients about their health.

Please contact us if you would like information on a certain topic.

Associations

We are members of the following professional organisations. To find out more, follow the links.

Australian Chiropractors' Association

Australian musculoskeletal network

Australian College of Chiropractic Paediatrics

Latest research

We keep abreast of the latest research developments to offer the best treatment and advice possible. 

Here are some of the articles we have been reading lately

Noninvasive treatments for acute, subacute, and chronic low back pain: a Clinical Practice Guideline from the American College of Physicians

Upper cervical and thoracic manipulation more effective than mobilisation and exercise for cervicogenic headache

Healthy Living

The following links may are a great starting point to improving your health and wellbeing.

Exercise Guidelines

150 minutes moderate intensity exercise, with two strength-based sessions per week.

Just Start Walking

A Chiropractic Association of Australia Initiative designed to get you up and moving.

Straighten Up 

A free app containing exercises and advice that promotes spinal health and mobility.

Nutritional Guidelines

Five serves of vegetables, and two serves of fruit each day.